Hypnotherapy Nurse

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1. When I wake up in the morning, I usually feel: *

• Energised and ready for the day
• Mostly okay, a bit tired
• Tired and unmotivated
• Anxious or stressed

you wake 4.

2. When I think about work or daily responsibilities, I usually feel: *

• Calm and confident
• Slightly stressed but manageable
• Overwhelmed or anxious
• Avoidant or dreading it

3. When I experience a strong emotion, I usually: *

• Acknowledge it and process it calmly
• Notice it but feel unsure how to manage it
• Feel overwhelmed or stuck in it
• Suppress or ignore it

4. How often do you feel restless, unable to relax, or find it hard to sleep? *

• Rarely or never
• Occasionally
• Often
• Almost always

5. When thinking about past events or challenges, I usually: *

• Feel at peace and able to move on
• Sometimes feel uneasy but cope
• Feel stuck or unable to move forward
• Feel distressed or anxious frequently

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PRIVACY NOTICE:

Information will not be shared with 3rd parties, is completely anonymised and no other data is collected other than that intentionally submitted in the form above by survey participants in line with EU-GDPR 2018, United Kingdom DPA 2018 & Gibraltar DPA 2004 compliance.